# Distance from Port Louis (MRU) to Sao Tome (TMS)

> 6,004 km · estimated flight time 8h · Long-haul route.

## Summary

- **Distance**: 6,004 km / 3,731 mi / 3,242 nm
- **Estimated flight time**: 8h
- **Heading**: 286° (west northwest)
- **Return heading**: 116° (east southeast)
- **Classification**: Long-haul
- **Type**: International (Mauritius) → São Tomé and Príncipe
- **Time difference**: -4h (When it's 19:30 in Port Louis, it's 15:30 in Sao Tome)
- **Elevation difference**: 153 ft (TMS is lower than MRU)

## Airports

### [Sir Seewoosagur Ramgoolam International Airport (MRU)](https://www.flightduration.online/airport/mru-port-louis-sir-seewoosagur-ramgoolam-international-airport/1ef266de-d896-635a-a611-06bb2780ed98)

- City: Port Louis, Mauritius
- ICAO: FIMP
- Timezone: Indian/Mauritius
- Coordinates: -20.430000, 57.680000
- Elevation: 186 ft

### [Sao Tome International Airport (TMS)](https://www.flightduration.online/airport/tms-sao-tome-sao-tome-international-airport/1ef266de-dd85-69c4-ae5d-06bb2780ed98)

- City: Sao Tome, São Tomé and Príncipe
- ICAO: FPST
- Timezone: Africa/Sao_Tome
- Coordinates: 0.380000, 6.710000
- Elevation: 33 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 19:30 in Port Louis, it's 15:30 in Sao Tome.
The 4-hour time difference may cause some jet lag.

## Related

- [Sir Seewoosagur Ramgoolam International Airport (MRU)](https://www.flightduration.online/airport/mru-port-louis-sir-seewoosagur-ramgoolam-international-airport/1ef266de-d896-635a-a611-06bb2780ed98)
- [Sao Tome International Airport (TMS)](https://www.flightduration.online/airport/tms-sao-tome-sao-tome-international-airport/1ef266de-dd85-69c4-ae5d-06bb2780ed98)
- [Flight duration calculator](/#calculator)