# Distance from Montevideo (MVD) to Sao Tome (TMS)

> 7,578 km · estimated flight time 10h · Long-haul route.

## Summary

- **Distance**: 7,578 km / 4,709 mi / 4,092 nm
- **Estimated flight time**: 10h
- **Heading**: 73° (east northeast)
- **Return heading**: 232° (southwest)
- **Classification**: Long-haul
- **Type**: International (Uruguay) → São Tomé and Príncipe
- **Intercontinental**: South America → Africa
- **Time difference**: +3h (When it's 04:27 in Montevideo, it's 07:27 in Sao Tome)
- **Elevation difference**: 72 ft (TMS is lower than MVD)

## Airports

### [Carrasco International /General C L Berisso Airport (MVD)](https://www.flightduration.online/airport/mvd-montevideo-carrasco-international-general-c-l-berisso-airport/1ef266df-ce8f-6a90-8f4a-06bb2780ed98)

- City: Montevideo, Uruguay
- ICAO: SUMU
- Timezone: America/Montevideo
- Coordinates: -34.840000, -56.030000
- Elevation: 105 ft

### [Sao Tome International Airport (TMS)](https://www.flightduration.online/airport/tms-sao-tome-sao-tome-international-airport/1ef266de-dd85-69c4-ae5d-06bb2780ed98)

- City: Sao Tome, São Tomé and Príncipe
- ICAO: FPST
- Timezone: Africa/Sao_Tome
- Coordinates: 0.380000, 6.710000
- Elevation: 33 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 04:27 in Montevideo, it's 07:27 in Sao Tome.
The 3-hour time difference may cause some jet lag.

## Related

- [Carrasco International /General C L Berisso Airport (MVD)](https://www.flightduration.online/airport/mvd-montevideo-carrasco-international-general-c-l-berisso-airport/1ef266df-ce8f-6a90-8f4a-06bb2780ed98)
- [Sao Tome International Airport (TMS)](https://www.flightduration.online/airport/tms-sao-tome-sao-tome-international-airport/1ef266de-dd85-69c4-ae5d-06bb2780ed98)
- [Flight duration calculator](/#calculator)