# Distance from Tokyo (NRT) to Oslo (OSL)

> 8,387 km · estimated flight time 11h · Long-haul route.

## Summary

- **Distance**: 8,387 km / 5,212 mi / 4,529 nm
- **Estimated flight time**: 11h
- **Heading**: 337° (north northwest)
- **Return heading**: 40° (northeast)
- **Classification**: Long-haul
- **Type**: International (Japan) → Norway
- **Intercontinental**: Asia → Europe
- **Time difference**: -7h (When it's 03:00 in Tokyo, it's 20:00 in Oslo)
- **Elevation difference**: 540 ft (OSL is higher than NRT)

## Airports

### [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJAA
- Timezone: Asia/Tokyo
- Coordinates: 35.760000, 140.390000
- Elevation: 141 ft

### [Oslo Gardermoen Airport (OSL)](https://www.flightduration.online/airport/osl-oslo-oslo-gardermoen-airport/1ef266de-c8e8-614c-8777-06bb2780ed98)

- City: Oslo, Norway
- ICAO: ENGM
- Timezone: Europe/Oslo
- Coordinates: 60.190000, 11.100000
- Elevation: 681 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 03:00 in Tokyo, it's 20:00 in Oslo.
With a 7-hour time difference, expect significant jet lag.

## Related

- [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)
- [Oslo Gardermoen Airport (OSL)](https://www.flightduration.online/airport/osl-oslo-oslo-gardermoen-airport/1ef266de-c8e8-614c-8777-06bb2780ed98)
- [Flight duration calculator](/#calculator)