# Distance from Tokyo (NRT) to Poughkeepsie (POU)

> 10,729 km · estimated flight time 14h · Ultra-long-haul route.

## Summary

- **Distance**: 10,729 km / 6,667 mi / 5,793 nm
- **Estimated flight time**: 14h
- **Heading**: 25° (north northeast)
- **Return heading**: 333° (north northwest)
- **Classification**: Ultra-long-haul
- **Type**: International (Japan) → United States
- **Intercontinental**: Asia → North America
- **Time difference**: -13h (When it's 23:37 in Tokyo, it's 10:37 in Poughkeepsie)
- **Elevation difference**: 23 ft (POU is higher than NRT)

## Airports

### [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJAA
- Timezone: Asia/Tokyo
- Coordinates: 35.760000, 140.390000
- Elevation: 141 ft

### [Hudson Valley Regional Airport (POU)](https://www.flightduration.online/airport/pou-poughkeepsie-hudson-valley-regional-airport/1ef266df-3355-6ca0-a721-06bb2780ed98)

- City: Poughkeepsie, United States
- ICAO: KPOU
- Timezone: America/New_York
- Coordinates: 41.630000, -73.880000
- Elevation: 164 ft

## Route notes

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

Time-zone information: When it's 23:37 in Tokyo, it's 10:37 in Poughkeepsie.
With a 13-hour time difference, expect significant jet lag.

## Related

- [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)
- [Hudson Valley Regional Airport (POU)](https://www.flightduration.online/airport/pou-poughkeepsie-hudson-valley-regional-airport/1ef266df-3355-6ca0-a721-06bb2780ed98)
- [Flight duration calculator](/#calculator)