# Distance from Tokyo (NRT) to Rio Frio / Progreso (RFR)

> 13,101 km · estimated flight time 16h · Ultra-long-haul route.

## Summary

- **Distance**: 13,101 km / 8,141 mi / 7,074 nm
- **Estimated flight time**: 16h
- **Heading**: 51° (northeast)
- **Return heading**: 320° (northwest)
- **Classification**: Ultra-long-haul
- **Type**: International (Japan) → Costa Rica
- **Intercontinental**: Asia → North America
- **Time difference**: -15h (When it's 20:03 in Tokyo, it's 05:03 in Rio Frio / Progreso)
- **Elevation difference**: 209 ft (RFR is higher than NRT)

## Airports

### [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJAA
- Timezone: Asia/Tokyo
- Coordinates: 35.760000, 140.390000
- Elevation: 141 ft

### [Rio Frio / Progreso Airport (RFR)](https://www.flightduration.online/airport/rfr-rio-frio-progreso-rio-frio-progreso-airport/1ef266df-6688-67ee-9ef6-06bb2780ed98)

- City: Rio Frio / Progreso, Costa Rica
- ICAO: MRRF
- Timezone: America/Costa_Rica
- Coordinates: 10.330000, -83.890000
- Elevation: 350 ft

## Route notes

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

Time-zone information: When it's 20:03 in Tokyo, it's 05:03 in Rio Frio / Progreso.
With a 15-hour time difference, expect significant jet lag.

## Related

- [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)
- [Rio Frio / Progreso Airport (RFR)](https://www.flightduration.online/airport/rfr-rio-frio-progreso-rio-frio-progreso-airport/1ef266df-6688-67ee-9ef6-06bb2780ed98)
- [Flight duration calculator](/#calculator)