# Distance from Tokyo (NRT) to Sundsvall/ Harnosand (SDL)

> 7,967 km · estimated flight time 10h · Long-haul route.

## Summary

- **Distance**: 7,967 km / 4,950 mi / 4,302 nm
- **Estimated flight time**: 10h
- **Heading**: 336° (north northwest)
- **Return heading**: 46° (northeast)
- **Classification**: Long-haul
- **Type**: International (Japan) → Sweden
- **Intercontinental**: Asia → Europe
- **Time difference**: -7h (When it's 16:14 in Tokyo, it's 09:14 in Sundsvall/ Harnosand)
- **Elevation difference**: 125 ft (SDL is lower than NRT)

## Airports

### [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJAA
- Timezone: Asia/Tokyo
- Coordinates: 35.760000, 140.390000
- Elevation: 141 ft

### [Sundsvall-Harnosand Airport (SDL)](https://www.flightduration.online/airport/sdl-sundsvall-harnosand-sundsvall-harnosand-airport/1ef266de-ccbc-6eda-b706-06bb2780ed98)

- City: Sundsvall/ Harnosand, Sweden
- ICAO: ESNN
- Timezone: Europe/Stockholm
- Coordinates: 62.530000, 17.440000
- Elevation: 16 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 16:14 in Tokyo, it's 09:14 in Sundsvall/ Harnosand.
With a 7-hour time difference, expect significant jet lag.

## Related

- [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)
- [Sundsvall-Harnosand Airport (SDL)](https://www.flightduration.online/airport/sdl-sundsvall-harnosand-sundsvall-harnosand-airport/1ef266de-ccbc-6eda-b706-06bb2780ed98)
- [Flight duration calculator](/#calculator)