# Distance from Tokyo (NRT) to Sintang-Borneo Island (SQG)

> 4,970 km · estimated flight time 7h · Long-haul route.

## Summary

- **Distance**: 4,970 km / 3,088 mi / 2,683 nm
- **Estimated flight time**: 7h
- **Heading**: 223° (southwest)
- **Return heading**: 34° (northeast)
- **Classification**: Long-haul
- **Type**: International (Japan) → Indonesia
- **Time difference**: -2h (When it's 01:05 in Tokyo, it's 23:05 in Sintang-Borneo Island)
- **Elevation difference**: 43 ft (SQG is lower than NRT)

## Airports

### [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJAA
- Timezone: Asia/Tokyo
- Coordinates: 35.760000, 140.390000
- Elevation: 141 ft

### [Sintang(Susilo) Airport (SQG)](https://www.flightduration.online/airport/sqg-sintang-borneo-island-sintangsusilo-airport/1ef266df-fda6-6932-862d-06bb2780ed98)

- City: Sintang-Borneo Island, Indonesia
- ICAO: WIOS
- Timezone: Asia/Pontianak
- Coordinates: 0.060000, 111.470000
- Elevation: 98 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 01:05 in Tokyo, it's 23:05 in Sintang-Borneo Island.

## Related

- [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)
- [Sintang(Susilo) Airport (SQG)](https://www.flightduration.online/airport/sqg-sintang-borneo-island-sintangsusilo-airport/1ef266df-fda6-6932-862d-06bb2780ed98)
- [Flight duration calculator](/#calculator)