# Distance from Tokyo (NRT) to Grand Forks (ZGF)

> 7,811 km · estimated flight time 10h · Long-haul route.

## Summary

- **Distance**: 7,811 km / 4,853 mi / 4,218 nm
- **Estimated flight time**: 10h
- **Heading**: 43° (northeast)
- **Return heading**: 302° (west northwest)
- **Classification**: Long-haul
- **Type**: International (Japan) → Canada
- **Intercontinental**: Asia → North America
- **Time difference**: -16h (When it's 05:07 in Tokyo, it's 13:07 in Grand Forks)
- **Elevation difference**: 1,579 ft (ZGF is higher than NRT)

## Airports

### [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJAA
- Timezone: Asia/Tokyo
- Coordinates: 35.760000, 140.390000
- Elevation: 141 ft

### [Grand Forks Airport (ZGF)](https://www.flightduration.online/airport/zgf-grand-forks-grand-forks-airport/1ef266de-b4a1-6a9e-8901-06bb2780ed98)

- City: Grand Forks, Canada
- ICAO: CZGF
- Timezone: America/Vancouver
- Coordinates: 49.020000, -118.430000
- Elevation: 1,720 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 05:07 in Tokyo, it's 13:07 in Grand Forks.
With a 16-hour time difference, expect significant jet lag.

## Related

- [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)
- [Grand Forks Airport (ZGF)](https://www.flightduration.online/airport/zgf-grand-forks-grand-forks-airport/1ef266de-b4a1-6a9e-8901-06bb2780ed98)
- [Flight duration calculator](/#calculator)