# Distance from Gold Coast (OOL) to Avarua (RAR)

> 4,752 km · estimated flight time 7h · Long-haul route.

## Summary

- **Distance**: 4,752 km / 2,953 mi / 2,566 nm
- **Estimated flight time**: 7h
- **Heading**: 91° (east)
- **Return heading**: 251° (west southwest)
- **Classification**: Long-haul
- **Type**: International (Australia) → CK
- **Time difference**: -20h (When it's 08:08 in Gold Coast, it's 12:08 in Avarua)
- **Elevation difference**: 2 ft (RAR is lower than OOL)

## Airports

### [Gold Coast Airport (OOL)](https://www.flightduration.online/airport/ool-gold-coast-gold-coast-airport/1ef266e0-0563-67e2-9bcb-06bb2780ed98)

- City: Gold Coast, Australia
- ICAO: YBCG
- Timezone: Australia/Brisbane
- Coordinates: -28.160000, 153.500000
- Elevation: 21 ft

### [Rarotonga International Airport (RAR)](https://www.flightduration.online/airport/rar-avarua-rarotonga-international-airport/1ef266df-6e83-6fe8-8faf-06bb2780ed98)

- City: Avarua, CK
- ICAO: NCRG
- Timezone: Pacific/Rarotonga
- Coordinates: -21.200000, -159.810000
- Elevation: 19 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 08:08 in Gold Coast, it's 12:08 in Avarua.
With a 20-hour time difference, expect significant jet lag.

## Related

- [Gold Coast Airport (OOL)](https://www.flightduration.online/airport/ool-gold-coast-gold-coast-airport/1ef266e0-0563-67e2-9bcb-06bb2780ed98)
- [Rarotonga International Airport (RAR)](https://www.flightduration.online/airport/rar-avarua-rarotonga-international-airport/1ef266df-6e83-6fe8-8faf-06bb2780ed98)
- [Flight duration calculator](/#calculator)