# Distance from Oslo (OSL) to Sanford (SFM)

> 5,520 km · estimated flight time 7h · Long-haul route.

## Summary

- **Distance**: 5,520 km / 3,430 mi / 2,981 nm
- **Estimated flight time**: 7h
- **Heading**: 289° (west northwest)
- **Return heading**: 40° (northeast)
- **Classification**: Long-haul
- **Type**: International (Norway) → United States
- **Intercontinental**: Europe → North America
- **Time difference**: -6h (When it's 19:15 in Oslo, it's 13:15 in Sanford)
- **Elevation difference**: 437 ft (SFM is lower than OSL)

## Airports

### [Oslo Gardermoen Airport (OSL)](https://www.flightduration.online/airport/osl-oslo-oslo-gardermoen-airport/1ef266de-c8e8-614c-8777-06bb2780ed98)

- City: Oslo, Norway
- ICAO: ENGM
- Timezone: Europe/Oslo
- Coordinates: 60.190000, 11.100000
- Elevation: 681 ft

### [Sanford Seacoast Regional Airport (SFM)](https://www.flightduration.online/airport/sfm-sanford-sanford-seacoast-regional-airport/1ef266df-3826-6086-a2cc-06bb2780ed98)

- City: Sanford, United States
- ICAO: KSFM
- Timezone: America/New_York
- Coordinates: 43.390000, -70.710000
- Elevation: 244 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 19:15 in Oslo, it's 13:15 in Sanford.
With a 6-hour time difference, expect significant jet lag.

## Related

- [Oslo Gardermoen Airport (OSL)](https://www.flightduration.online/airport/osl-oslo-oslo-gardermoen-airport/1ef266de-c8e8-614c-8777-06bb2780ed98)
- [Sanford Seacoast Regional Airport (SFM)](https://www.flightduration.online/airport/sfm-sanford-sanford-seacoast-regional-airport/1ef266df-3826-6086-a2cc-06bb2780ed98)
- [Flight duration calculator](/#calculator)