# Distance from Pohnpei Island (PNI) to Seattle (SEA)

> 8,645 km · estimated flight time 11h · Long-haul route.

## Summary

- **Distance**: 8,645 km / 5,372 mi / 4,668 nm
- **Estimated flight time**: 11h
- **Heading**: 43° (northeast)
- **Return heading**: 267° (west)
- **Classification**: Long-haul
- **Type**: International (Micronesia) → United States
- **Intercontinental**: Oceania → North America
- **Time difference**: -18h (When it's 07:44 in Pohnpei Island, it's 13:44 in Seattle)
- **Elevation difference**: 423 ft (SEA is higher than PNI)

## Airports

### [Pohnpei International Airport (PNI)](https://www.flightduration.online/airport/pni-pohnpei-island-pohnpei-international-airport/1ef266df-8a9b-6744-b479-06bb2780ed98)

- City: Pohnpei Island, Micronesia
- ICAO: PTPN
- Timezone: Pacific/Pohnpei
- Coordinates: 6.990000, 158.210000
- Elevation: 9 ft

### [Seattle-Tacoma International Airport (SEA)](https://www.flightduration.online/airport/sea-seattle-seattle-tacoma-international-airport/1ef266df-37e8-64a2-a4f1-06bb2780ed98)

- City: Seattle, United States
- ICAO: KSEA
- Timezone: America/Los_Angeles
- Coordinates: 47.450000, -122.310000
- Elevation: 432 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 07:44 in Pohnpei Island, it's 13:44 in Seattle.
With a 18-hour time difference, expect significant jet lag.

## Related

- [Pohnpei International Airport (PNI)](https://www.flightduration.online/airport/pni-pohnpei-island-pohnpei-international-airport/1ef266df-8a9b-6744-b479-06bb2780ed98)
- [Seattle-Tacoma International Airport (SEA)](https://www.flightduration.online/airport/sea-seattle-seattle-tacoma-international-airport/1ef266df-37e8-64a2-a4f1-06bb2780ed98)
- [Flight duration calculator](/#calculator)