# Distance from Rio Frio / Progreso (RFR) to Calgary (YYC)

> 5,297 km · estimated flight time 7h · Long-haul route.

## Summary

- **Distance**: 5,297 km / 3,292 mi / 2,860 nm
- **Estimated flight time**: 7h
- **Heading**: 335° (north northwest)
- **Return heading**: 138° (southeast)
- **Classification**: Long-haul
- **Type**: International (Costa Rica) → Canada
- **Time difference**: +0h (When it's 21:16 in Rio Frio / Progreso, it's 21:16 in Calgary)
- **Elevation difference**: 3,207 ft (YYC is higher than RFR)

## Airports

### [Rio Frio / Progreso Airport (RFR)](https://www.flightduration.online/airport/rfr-rio-frio-progreso-rio-frio-progreso-airport/1ef266df-6688-67ee-9ef6-06bb2780ed98)

- City: Rio Frio / Progreso, Costa Rica
- ICAO: MRRF
- Timezone: America/Costa_Rica
- Coordinates: 10.330000, -83.890000
- Elevation: 350 ft

### [Calgary International Airport (YYC)](https://www.flightduration.online/airport/yyc-calgary-calgary-international-airport/1ef266de-b3e4-6fe8-ad4a-06bb2780ed98)

- City: Calgary, Canada
- ICAO: CYYC
- Timezone: America/Edmonton
- Coordinates: 51.110000, -114.020000
- Elevation: 3,557 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

## Related

- [Rio Frio / Progreso Airport (RFR)](https://www.flightduration.online/airport/rfr-rio-frio-progreso-rio-frio-progreso-airport/1ef266df-6688-67ee-9ef6-06bb2780ed98)
- [Calgary International Airport (YYC)](https://www.flightduration.online/airport/yyc-calgary-calgary-international-airport/1ef266de-b3e4-6fe8-ad4a-06bb2780ed98)
- [Flight duration calculator](/#calculator)