# Distance from San Diego (SAN) to Sao Tome (TMS)

> 13,093 km · estimated flight time 16h · Ultra-long-haul route.

## Summary

- **Distance**: 13,093 km / 8,136 mi / 7,070 nm
- **Estimated flight time**: 16h
- **Heading**: 70° (east northeast)
- **Return heading**: 308° (northwest)
- **Classification**: Ultra-long-haul
- **Type**: International (United States) → São Tomé and Príncipe
- **Intercontinental**: North America → Africa
- **Time difference**: +7h (When it's 05:03 in San Diego, it's 12:03 in Sao Tome)
- **Elevation difference**: 16 ft (TMS is higher than SAN)

## Airports

### [San Diego International Airport (SAN)](https://www.flightduration.online/airport/san-san-diego-san-diego-international-airport/1ef266df-375a-6760-a0f3-06bb2780ed98)

- City: San Diego, United States
- ICAO: KSAN
- Timezone: America/Los_Angeles
- Coordinates: 32.730000, -117.190000
- Elevation: 17 ft

### [Sao Tome International Airport (TMS)](https://www.flightduration.online/airport/tms-sao-tome-sao-tome-international-airport/1ef266de-dd85-69c4-ae5d-06bb2780ed98)

- City: Sao Tome, São Tomé and Príncipe
- ICAO: FPST
- Timezone: Africa/Sao_Tome
- Coordinates: 0.380000, 6.710000
- Elevation: 33 ft

## Route notes

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

Time-zone information: When it's 05:03 in San Diego, it's 12:03 in Sao Tome.
With a 7-hour time difference, expect significant jet lag.

## Related

- [San Diego International Airport (SAN)](https://www.flightduration.online/airport/san-san-diego-san-diego-international-airport/1ef266df-375a-6760-a0f3-06bb2780ed98)
- [Sao Tome International Airport (TMS)](https://www.flightduration.online/airport/tms-sao-tome-sao-tome-international-airport/1ef266de-dd85-69c4-ae5d-06bb2780ed98)
- [Flight duration calculator](/#calculator)