# Distance from La Mesa (SAP) to Seattle (SEA)

> 4,755 km · estimated flight time 7h · Long-haul route.

## Summary

- **Distance**: 4,755 km / 2,955 mi / 2,568 nm
- **Estimated flight time**: 7h
- **Heading**: 326° (northwest)
- **Return heading**: 127° (southeast)
- **Classification**: Long-haul
- **Type**: International (Honduras) → United States
- **Time difference**: -1h (When it's 11:29 in La Mesa, it's 10:29 in Seattle)
- **Elevation difference**: 341 ft (SEA is higher than SAP)

## Airports

### [Ramon Villeda Morales International Airport (SAP)](https://www.flightduration.online/airport/sap-la-mesa-ramon-villeda-morales-international-airport/1ef266df-5e29-672e-b608-06bb2780ed98)

- City: La Mesa, Honduras
- ICAO: MHLM
- Timezone: America/Tegucigalpa
- Coordinates: 15.450000, -87.920000
- Elevation: 91 ft

### [Seattle-Tacoma International Airport (SEA)](https://www.flightduration.online/airport/sea-seattle-seattle-tacoma-international-airport/1ef266df-37e8-64a2-a4f1-06bb2780ed98)

- City: Seattle, United States
- ICAO: KSEA
- Timezone: America/Los_Angeles
- Coordinates: 47.450000, -122.310000
- Elevation: 432 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 11:29 in La Mesa, it's 10:29 in Seattle.

## Related

- [Ramon Villeda Morales International Airport (SAP)](https://www.flightduration.online/airport/sap-la-mesa-ramon-villeda-morales-international-airport/1ef266df-5e29-672e-b608-06bb2780ed98)
- [Seattle-Tacoma International Airport (SEA)](https://www.flightduration.online/airport/sea-seattle-seattle-tacoma-international-airport/1ef266df-37e8-64a2-a4f1-06bb2780ed98)
- [Flight duration calculator](/#calculator)