# Distance from San Francisco (SFO) to Sao Tome (TMS)

> 13,309 km · estimated flight time 17h · Ultra-long-haul route.

## Summary

- **Distance**: 13,309 km / 8,270 mi / 7,187 nm
- **Estimated flight time**: 17h
- **Heading**: 63° (east northeast)
- **Return heading**: 315° (northwest)
- **Classification**: Ultra-long-haul
- **Type**: International (United States) → São Tomé and Príncipe
- **Intercontinental**: North America → Africa
- **Time difference**: +7h (When it's 12:44 in San Francisco, it's 19:44 in Sao Tome)
- **Elevation difference**: 20 ft (TMS is higher than SFO)

## Airports

### [San Francisco International Airport (SFO)](https://www.flightduration.online/airport/sfo-san-francisco-san-francisco-international-airport/1ef266df-382a-66ea-a1cc-06bb2780ed98)

- City: San Francisco, United States
- ICAO: KSFO
- Timezone: America/Los_Angeles
- Coordinates: 37.620000, -122.380000
- Elevation: 13 ft

### [Sao Tome International Airport (TMS)](https://www.flightduration.online/airport/tms-sao-tome-sao-tome-international-airport/1ef266de-dd85-69c4-ae5d-06bb2780ed98)

- City: Sao Tome, São Tomé and Príncipe
- ICAO: FPST
- Timezone: Africa/Sao_Tome
- Coordinates: 0.380000, 6.710000
- Elevation: 33 ft

## Route notes

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

Time-zone information: When it's 12:44 in San Francisco, it's 19:44 in Sao Tome.
With a 7-hour time difference, expect significant jet lag.

## Related

- [San Francisco International Airport (SFO)](https://www.flightduration.online/airport/sfo-san-francisco-san-francisco-international-airport/1ef266df-382a-66ea-a1cc-06bb2780ed98)
- [Sao Tome International Airport (TMS)](https://www.flightduration.online/airport/tms-sao-tome-sao-tome-international-airport/1ef266de-dd85-69c4-ae5d-06bb2780ed98)
- [Flight duration calculator](/#calculator)