# Distance from Sogndal (SOG) to Tampa (TPA)

> 7,292 km · estimated flight time 10h · Long-haul route.

## Summary

- **Distance**: 7,292 km / 4,531 mi / 3,937 nm
- **Estimated flight time**: 10h
- **Heading**: 284° (west northwest)
- **Return heading**: 32° (north northeast)
- **Classification**: Long-haul
- **Type**: International (Norway) → United States
- **Intercontinental**: Europe → North America
- **Time difference**: -6h (When it's 23:52 in Sogndal, it's 17:52 in Tampa)
- **Elevation difference**: 26 ft (TPA is higher than SOG)

## Airports

### [Sogndal Airport (SOG)](https://www.flightduration.online/airport/sog-sogndal-sogndal-airport/1ef266de-c993-6272-8345-06bb2780ed98)

- City: Sogndal, Norway
- ICAO: ENSG
- Timezone: Europe/Oslo
- Coordinates: 61.160000, 7.140000
- Elevation: 0 ft

### [Tampa International Airport (TPA)](https://www.flightduration.online/airport/tpa-tampa-tampa-international-airport/1ef266df-3bfa-6e46-b9e6-06bb2780ed98)

- City: Tampa, United States
- ICAO: KTPA
- Timezone: America/New_York
- Coordinates: 27.980000, -82.530000
- Elevation: 26 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 23:52 in Sogndal, it's 17:52 in Tampa.
With a 6-hour time difference, expect significant jet lag.

## Related

- [Sogndal Airport (SOG)](https://www.flightduration.online/airport/sog-sogndal-sogndal-airport/1ef266de-c993-6272-8345-06bb2780ed98)
- [Tampa International Airport (TPA)](https://www.flightduration.online/airport/tpa-tampa-tampa-international-airport/1ef266df-3bfa-6e46-b9e6-06bb2780ed98)
- [Flight duration calculator](/#calculator)