# Distance from Sterling (STK) to Quito (UIO)

> 5,181 km · estimated flight time 7h · Long-haul route.

## Summary

- **Distance**: 5,181 km / 3,220 mi / 2,798 nm
- **Estimated flight time**: 7h
- **Heading**: 145° (southeast)
- **Return heading**: 334° (north northwest)
- **Classification**: Long-haul
- **Type**: International (United States) → Ecuador
- **Intercontinental**: North America → South America
- **Time difference**: +1h (When it's 06:34 in Sterling, it's 07:34 in Quito)
- **Elevation difference**: 5,162 ft (UIO is higher than STK)

## Airports

### [Sterling Municipal Airport (STK)](https://www.flightduration.online/airport/stk-sterling-sterling-municipal-airport/1ef266df-39a7-69be-acd9-06bb2780ed98)

- City: Sterling, United States
- ICAO: KSTK
- Timezone: America/Denver
- Coordinates: 40.610000, -103.260000
- Elevation: 4,038 ft

### [Nuevo Aeropuerto Internacional Mariscal Sucre (UIO)](https://www.flightduration.online/airport/uio-quito-nuevo-aeropuerto-internacional-mariscal-sucre/1ef266df-a57c-65f4-aaa1-06bb2780ed98)

- City: Quito, Ecuador
- ICAO: SEQM
- Timezone: America/Guayaquil
- Coordinates: -0.130000, -78.360000
- Elevation: 9,200 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 06:34 in Sterling, it's 07:34 in Quito.

## Related

- [Sterling Municipal Airport (STK)](https://www.flightduration.online/airport/stk-sterling-sterling-municipal-airport/1ef266df-39a7-69be-acd9-06bb2780ed98)
- [Nuevo Aeropuerto Internacional Mariscal Sucre (UIO)](https://www.flightduration.online/airport/uio-quito-nuevo-aeropuerto-internacional-mariscal-sucre/1ef266df-a57c-65f4-aaa1-06bb2780ed98)
- [Flight duration calculator](/#calculator)