The flight distance from Auckland International Airport (AKL) in Auckland, New Zealand to Rio Frio / Progreso Airport (RFR) in Rio Frio / Progreso, Costa Rica is 11,697 kilometers (7,268 miles / 6,316 nautical miles). The estimated flight time for this route is approximately 15h, flying east at a heading of 88°.

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

This is an international route connecting New Zealand with Costa Rica. It is an intercontinental flight between Oceania and North America. Travelers should check visa requirements, customs regulations, and any travel advisories before booking.

Time zone information: When it's 18:07 in Auckland, it's 23:07 in Rio Frio / Progreso. With a 19-hour time difference, travelers should plan for significant jet lag. It typically takes one day per hour of time difference to fully adjust.

The return flight from Rio Frio / Progreso (RFR) to Auckland (AKL) follows a heading of 234° (southwest). Actual flight times may vary depending on wind conditions, air traffic, and the specific aircraft used.

For more information about these airports, visit the Auckland International Airport (AKL) and Rio Frio / Progreso Airport (RFR) detail pages, or use our flight duration calculator to compare other routes.