The flight distance from Pohnpei International Airport (PNI) in Pohnpei Island, Micronesia to Seattle-Tacoma International Airport (SEA) in Seattle, United States is 8,645 kilometers (5,372 miles / 4,668 nautical miles). The estimated flight time for this route is approximately 11h, flying northeast at a heading of 43°.

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

This is an international route connecting Micronesia with United States. It is an intercontinental flight between Oceania and North America. Travelers should check visa requirements, customs regulations, and any travel advisories before booking.

Time zone information: When it's 17:01 in Pohnpei Island, it's 22:01 in Seattle. With a 19-hour time difference, travelers should plan for significant jet lag. It typically takes one day per hour of time difference to fully adjust.

The return flight from Seattle (SEA) to Pohnpei Island (PNI) follows a heading of 267° (west). Actual flight times may vary depending on wind conditions, air traffic, and the specific aircraft used.

For more information about these airports, visit the Pohnpei International Airport (PNI) and Seattle-Tacoma International Airport (SEA) detail pages, or use our flight duration calculator to compare other routes.