The flight distance from Mbarara Airport (MBQ) in Mbarara, Uganda to Narita International Airport (NRT) in Tokyo, Japan is 11,819 kilometers (7,344 miles / 6,381 nautical miles). The estimated flight time for this route is approximately 15h, flying northeast at a heading of 53°.

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

This is an international route connecting Uganda with Japan. It is an intercontinental flight between Africa and Asia. Travelers should check visa requirements, customs regulations, and any travel advisories before booking.

Time zone information: When it's 06:55 in Mbarara, it's 12:55 in Tokyo. With a 6-hour time difference, travelers should plan for significant jet lag. It typically takes one day per hour of time difference to fully adjust.

There is a significant elevation difference of 4,459 feet between the two airports. Narita International Airport sits lower than Mbarara Airport.

The return flight from Tokyo (NRT) to Mbarara (MBQ) follows a heading of 281° (west northwest). Actual flight times may vary depending on wind conditions, air traffic, and the specific aircraft used.

For more information about these airports, visit the Mbarara Airport (MBQ) and Narita International Airport (NRT) detail pages, or use our flight duration calculator to compare other routes.